Acne (Acne Vulgaris) is a common problem for every person. It will be uncommon and irritating if you have acne all over your face. Acne is like a curse that is really difficult to be cured. When you are going to have a big event tomorrow, then suddenly appears red pimples on your face, it would be really annoying. Stay here and Get Free-Acne Face Skin with Several Natural Ways to Get Rid of Acne
Not Impossible to Get Rid of Acne
Acne can ruin your beautiful face skin. It makes you can not use make-up products that you like. It is because people who have acnes, they have more sensitive skin. If the make-up product is not suitable with the skin, it can cause some reactions and make the acnes grow prosperously like the grass on the garden.
Some of you might spend a lot of money only to take care of your acne skin problem. You might use some acne cream from your doctors and you have to do acne-facial every month in order to get rid of the acne. Acne also make you can not eat some specific food, you can not try other face cream or make-up (you only can use the face cream from your doctor), you have to eat the food that are recommended by your doctors, and etc. However, it is not impossible to get rid of acne.
What Causes of Acne?
Before we talk about how to treat and prevent acne with natural ways easy, we should first talk about what cause of acne.
For women, it is common to have acne before they have their menstruation every month. It is caused by the hormone estrogen and progesterone that fall to the lowest level of the month as bleeding approaches. Menstrual-related acne is not caused by outside factors, like dirt, make-up, etc; it is caused by the inside factor, which is hormone. That is why it is almost impossible to avoid acne pre-menstruation. There are some other factors that can cause acne.
Many doctors already stated that stress condition can be the cause of acne. Many people who go to doctors said that their skin will get worse if they are under depression.
Make-up or Face Cream
Next thing that can cause acne is if you use too many face products or unsuitable products for your face skin. Many women can not live without make-up or face cream. If you are one of them, make sure that you have the good make-up products that suit your face skin. Do not forget to clean your face thoroughly before you go to sleep. Free make-up face when you are going to sleep is a must!
The last thing that can cause you to have acne is “inheritance” from generation to generation. If your parents have acne, there is a big possibility that you will also have acne. It is because you inherit your parents’ genes. This type of acne is difficult to be cured, because it is from the inside factor, your genes.
Several natural ways to get rid of acne without spending a lot of money
To get free-acne face skin is the dream of every person. However, not all dreams can become true. Especially if you need money to make the dreams come true. Most people think that it will need a lot of money to have a free-acne face skin. They think that expensive cream and good doctors are the only things that can cure acne. This kind of perception is totally wrong. You can cure your acne face skin with simple ingredients that you can get from your kitchen.
Ice can help to improve blood circulation to the affected area, to freeze the skin pores, and to remove the dirt and oil on the skin. Wrap the ice in a piece of cloth and hold it on to the acne area for few second. When you use it repeatedly throughout the day, ice can help reduce inflammation or swelling and also help to soothe your skin.
2. Fresh lemon juice
You can use lemon juice to get rid of acne. Lemon juice which is rich with vitamin C helps pimples dry up faster. Use only fresh lemon juice, not the bottled lemon juice. You just need to dip clean cotton in fresh lemon juice and apply it to the acne before you go to bed. In the morning wash your face with warm water.
Next natural ways to get rid of acne is by using honey. Honey is rich with natural antibiotics that can speed up the healing process and also help to prevent infection. Dip clean cotton in honey, apply it on the pimples areas and leave it for half an hour. After that wash you face well with warm water.
4. White Toothpaste
Toothpaste can be used to treat pimples quickly. Use only white toothpaste and apply it on the acne areas before you go to bed. Wash your face in the morning with warm water.
Garlic is known as antifungal, antiseptic, and antiviral which can help in the fast treatment of acnes. First you need to cut a fresh garlic clove into 2 pieces, and then rub it on the pimples, leave it for 5 minutes before washing your face with lukewarm water.
6. Baking Soda
Baking soda is the best natural acne cure for people who have sensitive skin because it will not cause irritation. Make a thick paste of the mixing of baking soda with water or lemon juice. Wash you face first before applying the baking soda paste, and leave your face damp. Apply the paste on the acne areas and leave it several minutes until it dries. Don’t leave it too long because it can cause dryness.
There are several things that you need to and not-to eat, also there are things that you need to avoid, related to the acne treatment.
- Changing your diet is the most important thing to do to reduce your acne.
- Choose healthy food like vegetables and fruits.
- Eat foods that contain high fiber level.
- Avoid fast food and oily food.
- Don’t eat red meat and limit meat consumption.
- Limit or avoid soda and sugary drinks.
- Dairy products like milk and cheese are not good to be consumed every day.
- Do not eat too many sweet foods.
- Too much alcohol will cause many acnes.
- Get enough sleep, it will be good for your health and it can help to prevent acne growth.
- Exercise is also important to have a healthy body and reduce stress that can cause acne.
- Do not forget to drink much water. Your body needs a lot of water.
Those are several natural ways to get rid of acne and also to prevent acne. You can try it home without spending a lot of money.